How is this program delivered?
When you register, you will get access to a member page where all the materials are waiting for you. Download them to your computer at your own convenience and they are yours for life.
How long do the recipes take to make? We designed the recipes to be the perfect combo of simple BUT tasty. Most take under 30 minutes to make (and many less than 10 min)!
Are the ingredients weird or hard to find? Nope. You can follow the PM plan without having to search for exotic foods, and will find most ingredients in your local supermarket.
Do your recipes contain gluten? What about dairy? While we don't suggest everyone has to give up gluten or dairy, all of our recipes do not contain gluten and most do not contain dairy.
Is the plan restrictive? Do I have to give up all my favorite foods? This is more of a formula vs a strict meal plan. We encourage eating the PM way using our formula as much as possible but don't encourage super restrictive eating that forces you to give up all your favorite foods.
Can I follow this plan if I am vegan? You bet. We have tons of vegetarian AND vegan options.